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New Year, New Hot Goals

  Change does not necessarily mean that you have to change your name, your job or profession, or your partner. Real change is an internal change which includes a change of habits, attitudes, and behaviors that can help you improve your lifestyle and help you achieve your sexual goals. The word “change” scares most people because it means work, transformation, awareness, or amend, placing you out of your comfort zone. Real change involves becoming uncomfortable, Read more…

By Dr. Heinz, ago

Healthy Life for Healthy Sex

Let’s start by the burning question: How to stay sexy and healthy? Maybe you never put much thought into the correlation of being sexy and healthy. The truth is, there is a huge connection between sex and food, being sexy and eating healthy! A healthy diet will lead to very healthy sex. Be honest with yourself, forget about others, and think about this for a second: How do you feel when you lose weight, eat Read more…

By Dr. Heinz, ago

Eroticism, Sex & Relationships

There are many differences between human sexual activities and animal sexual performance. The main difference is eroticism, besides the fact that we humans do not have restricted periods for sexual activities. All human beings are born with the wonderful ability to fully enjoy sexuality without periods of restriction with the amazing and unique ability to imagine, fantasize, recreate, and improve our sexuality, beyond the simple act of penetration. All this capacity for actions, thoughts, fantasies Read more…

By Dr. Heinz, ago

Get Ready for Great Sex!

Get ready for an amazing time in bed with your loved one. Don’t get ready only for holidays, you need also to be ready for sex. Oh! How?! Is it possible? YES! Great sex will not come naturally, you need to work on that by being in touch with your own body & mind first, and get ready… I have observed that when sexual problems are discussed, most couples talk about sexual problems in an Read more…

By Dr. Heinz, ago